Would you like your daughter to have ROARING Resilience, SOARING Self-Esteem & an Attitude of GRATITUDE?
Our very popular & powerful Empowerment Program for Girls aged 8-12 years starts in Term 1 with only 10 spots available!
After attending our program your daughter will have the skills & tools to feel CONFIDENT, CALM & COURAGEOUS in all areas of her life.
We will meet each week for 8 consecutive weeks and learn the following topics plus create a fun art & craft activity together!
NOTE: There are only 10 spots available to ensure your daughter gets the attention and care she needs within the program!
To secure your spot, click to enrol here.
Week 1 – ROARING Resilience
What is Resilience and how can we learn to bounce back from our marvellous mistakes & fantastic failures!
Week 2 – SOARING Self-Esteem
Learning the difference between a growth & fixed mindset, the power of our mind & how to have soaring self-esteem!
Week 3 – WARRIOR Within
Understanding Anxiety and meeting our own fierce warrior within, learn the real reasons why we worry & what worry is!
Week 4 – BRAVE Bodies
Understanding how our body talks to us when we feel worried and the amazing superpowers we all have!
Week 5 – ERUPTING Emotions
Understanding the importance of knowing our emotions & learning that all emotion is energy in motion!
Week 6 – CALM Conversations
Understanding what triggers our emotions & how to have healthy conversations rather than big emotional outbursts
Week 7 – ATTITUDE OF Gratitude
How having an attitude of gratitude can help you build your resilience muscle, calm down big emotions and help your worries!
Week 8 – MAGICAL Mindfulness
Learning the magic of mindfulness and how we can find stillness and calm our mind down when we feel overwhelmed.